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Women's
Retreat

Boho + Neuroscience + Spiritual Grounding + Forward Thinking  = YES!
 

A mix of cognitive psychology, happiness training, vision development and forward progressive activities to ignite excellence in your life!
 

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SAMPLE  RETREAT ITINERARY:

DAY 1:

6-7:00pm |  Welcome!

Engaging the hemispheres with  Wine Corks

Best Worst Day Ever!

Thanks for pis**ing me off.
 

7-8:00pm |  Dinner and Dialogue

Structured “Would you rather” 
 

8-8:15pm | Stretch and Laugh

Very Good, Very Good, Yay!
 

8:15-8:45pm | Framing Your Story

That’s Good, that’s Bad!

Wheely Cool Strategy
 

8:45-9pm | Break/Drinks


9-10:00pm | Envisioning

Vision Boarding Concept

Initial Brainstorming
 

10-10:30pm | BOHO Sage

Teaching, crafting, burning.
Let that Sh*t go!

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DAY 2:

8:00-3:00 | Vendor Fair
 

8:30-9am | Breakfast (Continental)
 

9-9:30am | Wake Up Peacefully

Intentions for the day

Breathing, Grounding, Stretching

 

9:30-9:45am | We Activity
(Using the homework from last night!)


9:45-10am | Coffee Break


10-10:30am | Road Tripping!

Reflect and Project
 

10:30-11:00am | Lecture on the Science of Neuroplasticity

Focus on perceptions of truth

 

11:00-11:30am | Improve Your Memory!

One is for the SUN!
 

11:30am-12:30pm | Lunch (Salad/ Sandwich)


12-12:30pm | Brain Demonstration

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12:30-1pm | Metacognition Lecture and three things to do right now

What’s in my bag?

Deductive thinking- What it isn’t

Crayon Logic (Listening)

Look!
 

1:00-2pm | Creative Training (FFOE)

Fluency, Flexibility, Originality, Elaboration
 

2-2:30pm | Review & Looking Forward

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2:30-3pm | Farewell, Networking, & Vendor Fair

Break away from your day-to-day life.

Take a few days to focus on you and connect with other women.

Next Retreat is in the works for 2024, click the button below if you are interested in joining us!
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